Let's Get Rightsized™

Let's Get Rightsized™ Restaurant Meals!

When we're out at a restaurant, we often enjoy the social atmosphere and time with friends or family. But in recent years, the average portion size of restaurant meals has exploded, while the quality of the food has gone down. With the Get Rightsized™ tools, we can reverse this trend. Join the Get Rightsized™ revolution and change the world of eating with us! One meal at a time! Get Rightsized™ is a system and method to help us achieve our optimal weight by portion control without having to diet. It is easy to use, all-natural, and sustainable, and it is something we can do for the rest of our life, and restaurants can help.

Going out together with family and friends can be a joyful time. The joy is lost on those who struggle with their weight. The social stigma associated with eating interferes with our enjoyment of time together. There is social pressure when you are overweight to appear as if you are dieting by ordering lots of lettuce. You'll get judgemental looks when you appear that you are not. Who wants to be the one not enjoying themselves? 

Restaurant portions have become larger and larger, while the quality of the food has gone down. This is a problem because it leads people to overeat, and eating too much can lead to weight gain and obesity. But with the Get Rightsized™ tools, we can help you make this a joyful time again.

We need to be able to order a steak dinner that is just Rightsized for you. We don't need to stop going out but we need to change how the food is served and how we eat. The one-size-fits-all meal is not sustainable for most of us. The day we can go to a restaurant and order a meal size 5 or 6 is the day our mission will be accomplished. Until then we need to arm ourselves with the knowledge and tools that help us succeed.

Is it rude to ask for a butter plate when your food is ordered? Some restaurants might think so, but I have done this and thus far all have been very supportive. Each time you have to explain why you need to use a specific size dishware you are changing the world of eating. You are helping to bring attention to why we all need the Rightsized portion every time we eat.

Restaurants can help us Get Rightsized™. They can tell us how big their Portion Sizes are right on their menu. We don't mean just calories. Our eyes don't eat calories. Our eyes evaluate the volume of food we see and erroneously tell us that's not the right portion. What if we could order the Rightsized meal every time?  

What if when we saw a menu item and it said: "This is a Size 4 meal". How would that change our decision-making? It would help us to see what a Rightsized portion looks like. And it might even inspire the restaurant industry to start creating more meals that are Rightsized for every person. 

Another way a restaurant has helped us is they give us a container so that we can Get Rightsized™ Food Portion and put the rest away, out of sight out of mind. The GetRightsized.com website has a list of popular restaurant chains and the portion sizes they offer. This is a valuable tool to help you make the best choices for your health when you're eating out.

For restaurants to compete they use quantity of food. When we get them to change to give us the Rightsized quantity and improve the quality of the nutrients instead we will all benefit. This is how we can work together to change the world one restaurant at a time. Together we can do this! One meal at a time!

Get Rightsized™ is here to help you enjoy your time out, without having to worry about overeating. With our portion sizing and nutritional information for popular restaurant chains, we can help you make the best choices for your health. So come on and join us on this Get Rightsized™ Journey! 

We can change how the world eats together! So let's enjoy our time together, and Get Rightsized™!